I’ll be here to guide you every step of the way, keeping you accountable with video call check-ins and 24/7 support for mindset, form breakdowns, and nutrition guidance.
What to expect:
- Tailored workout and nutrition plans designed for your specific goals.
- Access to my coaching app to view your workouts; track your progress and measurements.
- 24/7 support and motivation from me as your coach.
- Regular video call check-ins to keep you accountable and on track.
- Focus on your overall well-being, both physically and mentally.
- Expert guidance on exercise technique to prevent injury.
- Personalised nutrition advice and meal ideas.
- Continuous adjustments to keep the program interesting and ensure your progress.
There are 2 packages available, price depends on the package chosen & number of video call check-ins required. Book a FREE consultation to see if we’re the right fit!
Jen –
Thank you so much for being such an amazing coach. I have developed this insane confidence in the gym that I would have never had 6 months ago before we started. It’s SO cool seeing so much tangible progress, in my strength, endurance and appearance! Your check ins with nutrition and fitness has made such a difference to me, and having that accountability and motivation has genuinely changed my relationship with food and exercise.
Thank you Romy ♥️
Rafaella Marais –
I’ve been lucky enough to go from the back and booty challenge to 1:1 online training with Romy and as someone who struggles with keeping herself accountable – Romy has really helped me stay on track and motivated.
We’ve taken my body through different phases and while that can be scary, Romy has been so supportive and educational and put me at so much ease with every phase.
I can’t wait to see where I can push myself forward physically and mentally with my training and nutrition. We’re just getting started !